For Teachers, Principals & Families
Puffin Resilience Lab brings SEL tools — breathing exercises, emotional check-ins, mindful movement — to K–8 classrooms and homes. No lesson plans, no installs, no IT tickets.
No account needed to try · CASEL-aligned · K–8
✨ CASEL-aligned SEL · K–8 ready · Works on Chromebooks, tablets & phones · No lesson plans required ✨
Why teachers love it
No onboarding meetings. No IT requests. Just open a browser and go.
Create a classroom with a shareable 6-digit code. Students join instantly on any device — no accounts, no downloads, no passwords.
Real-time regulation, not curriculum. Help students reset and refocus mid-class — breathing resets, emotion check-ins, grounding exercises — zero prep required.
Phones, tablets, Chromebooks. Open in any browser — nothing to install, no app store, no hardware requirements. If it has a browser, it works.
Three steps from signup to a calmer classroom
Sign up, enter your class name, and instantly get a 6-digit code to share with students. Takes about 10 seconds.
Project the check-in on your board. Students tap how they're feeling — you see the live class mood map in real time.
Based on each student's mood, Puffin offers breathing exercises, grounding activities, or a calm-down strategy. Students leave the interaction more regulated and ready to learn.
What's included
Six featured student tools, available with a paid subscription.
Belly Breathing, Rainbow Breathing, and 5 Finger Breathing. Reset the room in 90 seconds with Puffin.
Gentle focus timer with soft ambient sounds for independent work or reading blocks.
Interactive emotion wheel + personalized calm-down strategies when feelings get overwhelming.
Students earn stars for kind acts and mindful choices. Unlocks new puffin friends as they grow.
Bedtime body scan, gratitude prompts, and calming visuals for end-of-day or afterschool programs.
Short stories with reflection prompts that build empathy, self-awareness, and emotional vocabulary.
Ontario HPE-Aligned
Two tools built for the busiest time of the school year. No hunting, no formatting — just copy and go.
80 SEL lesson plans: 20 per grade band, with lengths from 30 to 50 minutes depending on grade.
Ontario Public: 126 comments for K–6. Ontario Catholic: 54 comments for K–8. Filter and copy comments in one click.
💡 Spend less time preparing report card comments and lesson plans.
Every activity in Puffin Resilience Lab is designed around the five CASEL core competencies — the same framework your district likely already uses. No gap between your SEL goals and what students actually do.
Free breathing tools — no account required.
Teacher feedback
We don't currently have verified teacher reviews published. Educators are invited to share feedback about their experience.
Choose a monthly or yearly individual plan, or talk with us about school, board, and ministry-wide pricing.
Individual checkout is unavailable until CAD pricing and tax handling are supported. No payment was taken and no paid access was granted.
Get StartedIndividual checkout is unavailable until CAD pricing and tax handling are supported. No payment was taken and no paid access was granted.
Get StartedYour code is checked in the beta signup flow before you continue.
Enter and verify your code →Flexible plans for schools, boards, and ministry-scale implementation.
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View FAQ below ↓Every activity maps to Ontario Health and Physical Education curriculum expectations.
Activities are designed with reference to CASEL's five core competencies.
No ads, no in-app purchases, no social features. Just calm, focused SEL tools.
Questions
Reach out to discuss your school's needs and we'll put together a custom plan.
Get a Custom Quote →or email us directly: puffinresiliencelab@gmail.com